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Topics cover the spectrum of mind-body-spirit healing. You’re guaranteed to receive the latest and best from ancient wisdom to cutting edge science.
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'' Dr. Linda Berry is a giving and highly skilled healer in our community. She offers a holistic, trauma-informed and comprehensive plan for greater health and wellbeing, and she has so much knowledge about the body, energy, nutrition and care. ''
Kelsay Elizabeth Myers
www.dialogicalpersona.com
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Prevent Aches & Pains While Traveling
Traveling can be rough on the body. Whether you are traveling alone, on business or are on your way to a sunny resort with your family or...
drlindaberry
Dec 2, 20203 min read
June is Men's Health Month!
Did you know that June is Men's Health Month? The purpose of Men’s Health Month is to heighten the awareness of preventable health...
drlindaberry
Dec 2, 20201 min read
Burn 3X MORE Calories in 1/2 THE TIME!
These days it’s hard to do all the things you need to do and also take care of yourself. As much as you know you should and as much as...
drlindaberry
Dec 2, 20201 min read
Walk Your Way To A Better You!
I recently began walking with nordic poles. It makes a huge difference in my walking workout. I've created a partnership with Nordic...
drlindaberry
Dec 2, 20202 min read
Are You Ready To Garden?
Here are some great gardening tips from the ACA (American Chiropractic Association) to get your body ready for gardening season. Spring...
drlindaberry
Dec 2, 20202 min read
Acne?
If you have acne, you know how embarrassing it can be. However, beyond the embarrassment, lies a greater issue. Acne is one way your body...
drlindaberry
Dec 2, 20202 min read
How To Get Better Sleep
How important is sleep? Very, very important. Good sleep is the great restorer of health and vitality. You demand a lot of yourself...
drlindaberry
Dec 2, 20202 min read
Are Your Fruits & Veggies Part Of the EWG Dirty Dozen?
Every year, the Environmental Working Group (EWG) releases a list of the top 12 produce items with the most pesticide residue (The Dirty...
drlindaberry
Dec 2, 20202 min read
Is Texting A Pain In The Neck?
Do you have neck pain, headaches, shoulder pain, and/or numbness or tingling into your arms or hands? The problem may start in your neck....
drlindaberry
Dec 2, 20202 min read
April Is Stress Awareness Month
The goal of Stress Awareness Month is to increase awareness about stress and the impact it has on our health. We have all undoubtedly...
drlindaberry
Dec 2, 20203 min read
How To Keep Your Energy Up All Day Long
What's the secret to all day energy? Is it 6 cans of Red Bull? Do you need 8 cups of coffee? How about sugary snacks - especially...
drlindaberry
Dec 2, 20202 min read
B Vitamins Beat Stress
You've heard it a million times by now..."In these stressful times..." Well, here is an interesting tidbit to digest. When you are...
drlindaberry
Dec 2, 20202 min read
How To Keep Going With Back Pain
Have you had back pain? You're not alone. 80% of Americans experience back pain at some point in their lives. In fact, worldwide the...
drlindaberry
Dec 2, 20203 min read
Avoid Winter Injuries
Winter recreational activities and chores can pose problems for the outdoor enthusiast whose body is not conditioned. Winter sports like...
drlindaberry
Dec 2, 20202 min read
Why You Want To Meditate
Are you catching the buzz about meditation? Maybe you want to meditate but don't know how. Or maybe you can't sit still for meditation....
drlindaberry
Dec 2, 20202 min read
Detox Guide For A Greener Home
We all want to live cleaner and healthier lives but may feel overwhelmed with where to start. Fortunately, our guest blogger, Paige A....
drlindaberry
Dec 2, 20203 min read
Dr. Linda's Tips For A Healthy New Year
The new year can be a time to set new goals and also a time let go of things and leave them in the past. Have you ever done a Burning...
drlindaberry
Dec 2, 20202 min read
Kitchen Towel Wisdom
Sometimes great wisdom comes from unlikely places like a kitchen towel with a little saying on it... "Live every moment. Laugh every day....
drlindaberry
Dec 2, 20201 min read
Dr. Linda + Fullscript.com = Supplement Savings For You!
I am excited to announce my partnership with fullscript.com to bring you the highest quality supplements available. Fullscript.com is an...
drlindaberry
Dec 2, 20201 min read
Keep Moving They Say...New Exercise Guidelines for Americans
The Department of Health and Human Services recently released new physical activity guidelines for Americans. Good news! Health officials...
drlindaberry
Dec 2, 20202 min read
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