Foods For Joint Health
Dear reader Most doctors won't tell you that what you eat matters but....it does. Here is an offering from Coach Tim to discover 25 foods...
top of page
Sign up for Dr. Linda's Blog!
Topics cover the spectrum of mind-body-spirit healing. You’re guaranteed to receive the latest and best from ancient wisdom to cutting edge science.
WHAT PEOPLE SAY
"Thank you for providing so much useful information and helpful techniques for improved well-being. I appreciate your generosity in giving so much valuable information to me and so many others."
- Linda C.
Search
drlindaberry
- Aug 24
- 1 min
Get your Kids ready Back to School
Dear reader Prepare students for the physical challenges of back-to-school with Foot Levelers Ultra Young Soles®—custom orthotics for the...
0 views0 comments
drlindaberry
- Jun 27
- 2 min
Bad posture is worse than you think
Dear reader Detection of cognitive decline by spinal posture assessment in health exams of the general older population. This article...
3 views0 comments
drlindaberry
- Jun 15
- 2 min
Find The Saboteur in You
Dear reader This is a gift from my colleague Katie Mae continuing with May's mental fitness theme. Katie Mae Vasicek specializes in Life...
0 views0 comments
drlindaberry
- Jun 15
- 2 min
Tips For Mental Health
Dear reader I learned from reading Dr. Marty Rossman’s newsletter that May is Mental Health Month. A lot of us were slammed with mental...
1 view0 comments
drlindaberry
- Jun 15
- 3 min
Mushrooms Are Good For You
Dear reader Recently, I’ve been gaining information about the wonderful world of mushrooms. It started with the movie. Fantastic Fungi....
0 views0 comments
drlindaberry
- May 15
- 4 min
10 Action Steps to Motivate You
Dear reader One of the ways I take good care of myself is with regular exercise. We Shape, an online exercise membership program, is one...
0 views0 comments
drlindaberry
- May 15
- 3 min
The Best Type of Exercise to Increase Mitochondria
Dear reader We’ve been talking about the importance of exercise. This blog follows up with some fascinating facts that I’ve learned by...
2 views0 comments
drlindaberry
- May 15
- 4 min
Staying Fit As You Age
Dear reader My Chiropractic Association of which I'm a lifetime member has some good advice for all of us as we increase in age. Here is...
1 view0 comments
drlindaberry
- May 15
- 3 min
Consistent Chiropractic Care is Important
We are living longer. And we are made of material. As you know, material wears out over time. So how can you feel your best as you grow...
0 views0 comments
drlindaberry
- May 15
- 2 min
Cleansing part 2
Dear reader Lots of links to follow in this newsletter. Last newsletter I talked about the timing of doing a cleanse. I suggested that,...
0 views0 comments
drlindaberry
- May 2
- 3 min
Breast Health
Dear reader March is Women's Health Month. One aspect of women's health is breast health. Nobody wants to think about it.... but better...
1 view0 comments
drlindaberry
- Apr 20
- 2 min
Spring is the time to cleanse not winter.
Dear reader To cleanse or not to cleanse? Winter is not the best time. Yes, cleanse. But not now. I have been getting a lot of emails...
1 view0 comments
drlindaberry
- Apr 20
- 2 min
5 steps to accelerate your health, and wellbeing from my 5 Fold Path to Bliss.
Dear reader One of my mentors in business said if health isn’t one of your top priorities it’s time to make it one. Because what can you...
1 view0 comments
drlindaberry
- Apr 20
- 2 min
Are your beauty products safe?
Dear reader ‘Tis the season for holiday parties when you may choose to dress up and wear make-up. Researchers say that the average North...
0 views0 comments
drlindaberry
- Apr 20
- 4 min
How to Boost Your Metabolic Flexibility
Dear reader You already know this, we are an aging population. As we age our metabolism slows. I hear women say all the time, "Oh since...
1 view0 comments
drlindaberry
- Apr 20
- 4 min
Five takeaways from the Harris Poll on Mental Health
Dear reader Those of us who are 18 to 44 years old have the most trouble. As always feel free to share this with those you think it might...
1 view0 comments
drlindaberry
- Apr 20
- 4 min
Vascular dementia also known as Type 3 Diabetes
Dear reader A friend of mine was just diagnosed with vascular dementia also known as Type 3 Diabetes. This condition is caused by clogged...
4 views0 comments
drlindaberry
- Apr 20
- 15 min
Reducing your body age
Dear reader As always I am sharing information with you that will benefit your health and well-being. So much of how you feel comes down...
1 view0 comments
drlindaberry
- Sep 15, 2022
- 2 min
Taoist Secrets for the upcoming Indian Summer.
This week I'm sharing an article from my Taoist teacher Grandmaster Mantak Chia. He suggests food to eat and avoid to stay healthy this...
6 views0 comments
bottom of page