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'' Dr. Linda Berry is a giving and highly skilled healer in our community. She offers a holistic, trauma-informed and comprehensive plan for greater health and wellbeing, and she has so much knowledge about the body, energy, nutrition and care. ''
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www.dialogicalpersona.com
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Minerals and Your Heart Health
No surprise, February is designated heart health month. Check out these tips from one of our preferred nutritional supplement providers....
drlindaberry
Dec 2, 20203 min read
Healthier Substitutes For Vegetable Oil
Here is another great article from my health coaches at Warrior Made! Whether you cook daily or just dabble in the kitchen, choosing the...
drlindaberry
Dec 2, 20202 min read
EWG's Top Green Cleaning Products
May I suggest you put this information in a file to refer to as you replace unhealthy with healthy cleaning products? Or better yet, let...
drlindaberry
Dec 2, 20201 min read
Breathe To Lose Weight
Losing weight is a big topic this month. Especially after the triple fat holidays of Halloween, Thanksgiving, and Christmas. I'd add one...
drlindaberry
Dec 2, 20203 min read
Rest More In Winter
Remember to Take Care of Yourself In winter, Nature gives us clear signs that more rest is due. Above and below the Equator, with fewer...
drlindaberry
Dec 2, 20201 min read
Will You Find Bliss This Holiday Season?
Aaaaahhh....Bliss. Just hearing the word brings about a positive image. But what is it and how can you attain such a state? Not only is...
drlindaberry
Dec 2, 20201 min read
November is Immune Health Month
The immune system is your body’s primary mechanism of defense, responsible for protecting you from potentially harmful invaders. It is...
drlindaberry
Dec 2, 20203 min read
A Superhero Takes On Dupont
I confess I’m a superhero groupie! The Hulk, actor Mark Ruffalo, will be appearing in a new movie, Dark Waters, in the roll of the...
drlindaberry
Dec 2, 20201 min read
Treat Yourself Like A Dog For Better Health!
Do you take better care of everyone else including your pets before you take care of yourself? My colleague, Dr. Marty Rossman, of Marin...
drlindaberry
Dec 2, 20202 min read
October Is National Chiropractic Awareness Month
Did you know that October is National Chiropractic Health Month? During National Chiropractic Health Month 2019, the American...
drlindaberry
Dec 2, 20202 min read
Standing Desk Dos & Don'ts
CNN just published a news article about standing desks. Do you have one? Standing desks have become somewhat of a trend but the science...
drlindaberry
Dec 2, 20201 min read
October Is Breast Cancer Awareness Month
Did you know that October is Breast Cancer Awareness Month? Since Marin County CA, where I live, has the highest incidence of breast...
drlindaberry
Dec 2, 20201 min read
Quick Tips For Choosing Personal Care Products
EWG is one of my heroes. They're a watchdog for us as consumers and for the chemical industry. Recently, EWG published a quick guide for...
drlindaberry
Dec 2, 20201 min read
Love As Fuel
I was listening to some music the other day and an old Leonard Cohen song came on called "The Future." One of the lines in that song...
drlindaberry
Dec 2, 20201 min read
12 Health Benefits of DHA (Docosahexaenoic Acid) Omega 3
Docosahexaenoic acid, or DHA, is a type of omega-3 fat. Like the omega-3 fat eicosapentaenoic acid (EPA), DHA is plentiful in oily fish,...
drlindaberry
Dec 2, 20203 min read
It's Back to School - Time to Check Your Backpack Fit
Back pain is pervasive among American adults, however it is not uncommon among children and teens either. In a new and disturbing trend,...
drlindaberry
Dec 2, 20203 min read
Stress Relief
Stress has become a fact of life, and for some, the daily norm. Although occasional stress can help improve our focus and performance,...
drlindaberry
Dec 2, 20203 min read
5 Fabulous Finds In The Frozen Food Aisle
Health experts often advise shoppers to cling to the outer edges of the grocery store - where they can find fresh produce and...
drlindaberry
Dec 2, 20202 min read
Which Sunscreen Is Right For You?
'Tis the season of the sun! You probably know that you need to show your skin to the sun especially May to September to get your Vitamin...
drlindaberry
Dec 2, 20201 min read
Are Your Supplements Safe?
You’ve heard the expression, “You get what you pay for”. It’s great to save money but with nutritional supplements you may be getting...
drlindaberry
Dec 2, 20203 min read
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