A Sensible and Compassionate Anti-COVID Strategy
Here's a Thanksgiving treat. I heard it at my Dance Sister Dance gathering on Saturday. I hope you enjoy it as much as I did. There's a...
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drlindaberry
- Dec 2, 2020
- 2 min
Why is Chiropractic Sought Out by Millions of Americans
Chiropractic has been a healthcare profession for 125 years, helping people with back and neck pain, headaches and other types of...
2 views0 comments
drlindaberry
- Dec 2, 2020
- 1 min
Up for some beauty and inspiration?
I watched this not so great movie called the Dempsey sisters but before the movie started they showed a collage board with all of these...
2 views0 comments
drlindaberry
- Dec 2, 2020
- 3 min
Walking: One Step at a Time
While some fitness enthusiasts relentlessly seek out the latest exercise trends, others—especially those who are avoiding gyms and health...
3 views0 comments
drlindaberry
- Dec 2, 2020
- 2 min
October is Breast Health Month
Man-made estrogen that you’re consuming from prescriptions, animal products that you eat, water that you drink, plastics, sunscreens,...
5 views0 comments
drlindaberry
- Dec 2, 2020
- 5 min
Stress eating? 5 tips to stop
It's all too easy to use food to cope with stress. Many of us think of eating, especially our favorite foods, as a reward. Plus, opening...
2 views0 comments
drlindaberry
- Dec 2, 2020
- 4 min
COVID Pain and Anxiety?
A recent poll found that 90% of people have more pain in their body since sheltering in place. And the number of Americans suffering from...
4 views0 comments
drlindaberry
- Dec 2, 2020
- 8 min
How to beat toxins in the environment
Every day, we are exposed to toxins in our environment, from the food and water we consume to the air we breathe and the products we use....
3 views0 comments
drlindaberry
- Dec 2, 2020
- 3 min
Smoke in Your Air?
This season living in California we have been inundated with fires and smoke in the air. How is your air quality? I feel bad for those...
1 view0 comments
drlindaberry
- Dec 2, 2020
- 4 min
11 Banned Foods Americans Should Stop Eating
This is bad news about the food we eat. The way I get around it and avoid these nasty ingredients is to get my organic from Farm Fresh to...
1 view0 comments
drlindaberry
- Dec 2, 2020
- 2 min
September is Drug-Free Pain Management Awareness Month
130 Americans die every day from opioid overdoses. Many of those Americans are taking opioids to relieve pain. Yet less than 20 percent...
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drlindaberry
- Dec 2, 2020
- 2 min
Preventing Text Neck
Did you know? 83 percent of American adults own cell phones, and three-quarters of them send and receive text messages. Text messaging...
3 views0 comments
drlindaberry
- Dec 2, 2020
- 3 min
Seasonal Shifts and Sleep Quality
It's mid-August and it’s time to start thinking about getting healthy for the fall. For some, the new year starts in January, for many...
1 view0 comments
drlindaberry
- Dec 2, 2020
- 4 min
Are these vegetables hurting you?
The nightshade vegetables of greatest concern are tomatoes, potatoes, eggplant, all peppers, and tobacco. Although the foods are full of...
2 views0 comments
drlindaberry
- Dec 2, 2020
- 2 min
Prevent Aches & Pains on Your Next Road Trip
Traveling can be rough on the body. Due to the coronavirus (COVID-19) pandemic, many people are opting out of traveling on crowded...
2 views0 comments
drlindaberry
- Dec 2, 2020
- 1 min
Brain Training For Cognitive Ability & Resilience
My friend, Daniel, has been using a brain training game that's clinically proven to increase IQ and more if done properly. The basic game...
2 views0 comments
drlindaberry
- Dec 2, 2020
- 1 min
Have you ever done Skin Brushing?
Your immune system needs to be in good shape to protect you from getting sick. One fo the ways you can help your immune system work...
2 views0 comments
drlindaberry
- Dec 2, 2020
- 2 min
Most experts, including myself recommend
Exercise is defined as a type of movement that is intentional, structured, and habitual. The health benefits of exercise are broad and...
3 views0 comments
drlindaberry
- Dec 2, 2020
- 1 min
Recovering from your holiday?
I hope you found a way to experience joy and happiness this holiday. I got to express my water nymph self at Finnon Lake Recreation...
2 views0 comments
drlindaberry
- Dec 2, 2020
- 1 min
Google gives great info
Where do you go to to find information and reviews on your next hairdresser, plumber, restaurant, or chiropractor? Do you use Google...
3 views0 comments
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