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Walk Your Way To Health
Get Moving! Walking for just 12 minutes every other day can offer important health benefits, but in order to increase your longevity, you...
drlindaberry
Dec 2, 20201 min read
Is Your Mattress Healthy???
Countertops, floors, and clothes all have one thing in common: they get dirty. You have to wash them regularly to keep dirt and stains...
drlindaberry
Dec 2, 20201 min read
Get Off The Floor Without Pain
This is quick. Sometimes you need to get up off the floor. But you can't figure out how to do that without causing pain. Or maybe you...
drlindaberry
Dec 2, 20201 min read
Hot Health Tips!
Do you want to be healthier but don't have a lot of time or money to devote to making that happen? Overwhelmed? Looking for quick...
drlindaberry
Dec 2, 20201 min read
The 5 Finger Prayer
When I was with family last December for my sister's memorial service I went to church and came across this inspiring way to remember...
drlindaberry
Dec 2, 20201 min read
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