These days it’s hard to do all the things you need to do and also take care of yourself. As much as you know you should and as much as you’d like to, it’s difficult to find time to exercise.
What if you could burn up to 3X’s more calories and exercise 90% of your muscles in half the time? Make that dream a reality with Nordic Pole Walking.
Nordic Pole Walking is effective for weight loss.
When you walk with Nordic Walking Nations Poles you burn 3X’s more calories than you would walking without them. That’s because you’re using more of your muscles. The more muscles you use during exercise, the more sugar and calories you burn.
Nordic Pole Walking engages up to 90% of your body’s muscles compared to 40-60% with regular walking.
Individual rates depend on your body composition and fitness but as an example … with Nordic Pole Walking you burn 600-900 Kcal per hour compared to only 240 Kcal per hour with regular walking.
Increase your weight loss by 30% by burning those extra calories with half the effort!
It takes less time to get these benefits because Nordic Pole Walking provides twice the health benefits in half the time.
It’s a Full Body Aerobic Resistance Exercise creating a cross motor function benefit. That means your brain and body work better because your right leg goes forward when your left arm does and vice versa. All this happens with one easy walking exercise.
Anyone at any age, even with disabilities, can enjoy these rewards. So get your power walking on with Nordic Pole Walking. Be sure to use your discount code drlinda to receive a 15% discount.
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