Annie Lamont on fear
One of the things I’ve been doing well sheltering in place is listening to author talks from Book Passages. Annie Lamont is a well-known...
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drlindaberry
- Dec 2, 2020
- 3 min
Immune Boosting Soup - my recipe!
This cherry tree is in my yard. It’s a part of the nature that sustains me during COVID-19. Comfort food can soothe you during these...
3 views0 comments
drlindaberry
- Dec 2, 2020
- 4 min
He researched Coronavirus
My acupuncturist knows this guy. He’s researched the Coronavirus for years. We all need to take more precautions. Dr. James Robb offers...
4 views0 comments
drlindaberry
- Dec 2, 2020
- 2 min
Do you have any of these symptoms?
There are two main things to remember with Coronavirus: host resistance and microbe virulence. In other words, how strong are you vs the...
3 views0 comments
drlindaberry
- Dec 2, 2020
- 3 min
Chiropractic Adjustments Fight The Flu
My office is open for patient care. I’m making it a safe place for you to come. You can go from your safe home, to your safe car, to my...
3 views0 comments
drlindaberry
- Dec 2, 2020
- 5 min
How to Cope with Quarantining
Wow! This is a challenging time. See below for ways to deal with this uncertainty and challenge. There are kid tips too. I like to...
3 views0 comments
drlindaberry
- Dec 2, 2020
- 2 min
Transform Fear, Worry and Anxiety
In ancient times Taoists came up with simple and effective ways to transform the energies of fear, worry and anxiety. Today I share some...
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drlindaberry
- Dec 2, 2020
- 1 min
Hum to Protect Yourself
Who would’ve thought you could do something as fun as humming to protect yourself against virus invasion. Here’s the reference from our...
2 views0 comments
drlindaberry
- Dec 2, 2020
- 3 min
How to be headache free
I get headaches. Generally mine are because of chemicals in foods. My solution is to use my BEMER pad at the base of my neck and running...
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drlindaberry
- Dec 2, 2020
- 4 min
If you work at a computer, you don't want to miss this...
Neck pain? Arm or hand pain? Low back pain? Eye strain? Fatigue? All of these can come from sitting wrong at your computer. The American...
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drlindaberry
- Dec 2, 2020
- 3 min
Insider tips for your best sleep
Here we go again talking about sleep. I wouldn’t give it so much attention if it wasn’t one of the most important factors in your health...
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drlindaberry
- Dec 2, 2020
- 3 min
Minerals and Your Heart Health
No surprise, February is designated heart health month. Check out these tips from one of our preferred nutritional supplement providers....
2 views0 comments
drlindaberry
- Dec 2, 2020
- 2 min
Healthier Substitutes For Vegetable Oil
Here is another great article from my health coaches at Warrior Made! Whether you cook daily or just dabble in the kitchen, choosing the...
3 views0 comments
drlindaberry
- Dec 2, 2020
- 1 min
EWG's Top Green Cleaning Products
May I suggest you put this information in a file to refer to as you replace unhealthy with healthy cleaning products? Or better yet, let...
4 views0 comments
drlindaberry
- Dec 2, 2020
- 3 min
Breathe To Lose Weight
Losing weight is a big topic this month. Especially after the triple fat holidays of Halloween, Thanksgiving, and Christmas. I'd add one...
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drlindaberry
- Dec 2, 2020
- 1 min
Rest More In Winter
Remember to Take Care of Yourself In winter, Nature gives us clear signs that more rest is due. Above and below the Equator, with fewer...
9 views0 comments
drlindaberry
- Dec 2, 2020
- 1 min
Will You Find Bliss This Holiday Season?
Aaaaahhh....Bliss. Just hearing the word brings about a positive image. But what is it and how can you attain such a state? Not only is...
1 view0 comments
drlindaberry
- Dec 2, 2020
- 3 min
November is Immune Health Month
The immune system is your body’s primary mechanism of defense, responsible for protecting you from potentially harmful invaders. It is...
1 view0 comments
drlindaberry
- Dec 2, 2020
- 1 min
A Superhero Takes On Dupont
I confess I’m a superhero groupie! The Hulk, actor Mark Ruffalo, will be appearing in a new movie, Dark Waters, in the roll of the...
3 views0 comments
drlindaberry
- Dec 2, 2020
- 2 min
Treat Yourself Like A Dog For Better Health!
Do you take better care of everyone else including your pets before you take care of yourself? My colleague, Dr. Marty Rossman, of Marin...
1 view0 comments
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