Vitamin A + Others are important too
Here's some more important information about how you can protect your health. National Health and Nutrition Examination Survey studies - ...
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drlindaberry
- May 16, 2021
- 14 min
Not all supplements are created equal.
Not all supplements are created equal. For this reason, it’s essential to consider purchasing high-quality supplements from trusted...
6 views0 comments
drlindaberry
- May 16, 2021
- 3 min
Vitamin D deficient? Big problem
According to Dr. Cole 70% of Americans are deficient in vitamin D. Why is that important? If you’re deficient in vitamin D your body...
8 views0 comments
drlindaberry
- Apr 3, 2021
- 11 min
Deepak Chopra Shares the Formula For Happiness
Today I wanted to share this wonderful interview with you courtesy of John Whyte, MD, MPH; Deepak Chopra, MD, FACP. You can watch the...
6 views0 comments
drlindaberry
- Apr 3, 2021
- 3 min
Your Brain and Your Immune System
There has been a groundbreaking finding thanks to University of Virginia’s School of Medicine that could have significant implications on...
5 views0 comments
drlindaberry
- Apr 3, 2021
- 3 min
Health Benefits Of Turmeric
Like many spices, turmeric (Curcuma longa) has a long history of use in traditional medicine. This flavorful spice is grown primarily...
6 views0 comments
drlindaberry
- Apr 3, 2021
- 2 min
Whats Your Risk of Hospitalization with C-19
There’s a lot of fear about the COVID pandemic Most people who get sick from the virus have mild cases. Would it help to calm your fears...
4 views0 comments
drlindaberry
- Apr 3, 2021
- 3 min
Best Food For Your Gut
Last week focused on an interview and article by Dr Ng from Hong Kong University regarding the microbiome and Covid 19. If you missed it,...
12 views0 comments
drlindaberry
- Apr 3, 2021
- 6 min
C-19 and Gut Health
Although COVID-19 is primarily a respiratory illness, there is mounting evidence suggesting that the GI tract is involved in this...
5 views0 comments
drlindaberry
- Apr 3, 2021
- 2 min
The Health and Wellness Network of Commerce
I'm very excited to let you know that I am the new Marin County Chapter president for The Health and Wellness Network of Commerce. If...
3 views0 comments
drlindaberry
- Apr 3, 2021
- 6 min
The Blue Zones
Have you ever wondered what the secret is to living a long and healthy life? Beginning in 1999, journalist and explorer Dan Buettner led...
2 views0 comments
drlindaberry
- Apr 3, 2021
- 2 min
Flourish & thrive!
2021! Free online series - mindset, money and more. I have a special free gift to offer you to get into gear for this year. Flourish and...
2 views0 comments
drlindaberry
- Apr 3, 2021
- 1 min
You Are Appreciated!
During Covid time I’ve been watching more television. Sound familiar? I’ve loved the Star Trek series going way back. In the season three...
1 view0 comments
drlindaberry
- Apr 3, 2021
- 4 min
Let it R.A.I.N
Rick Hanson, Ph.D Is one of my heros. Below please find his newsletter on how to deal with hard situations both in the past and the...
2 views0 comments
drlindaberry
- Dec 2, 2020
- 4 min
The healing power of positivity
What Does Happy Mean? Health Effects and Tips for a Positive Mood As you read below, you'll find that smiling is one of the...
6 views0 comments
drlindaberry
- Dec 2, 2020
- 1 min
A Sensible and Compassionate Anti-COVID Strategy
Here's a Thanksgiving treat. I heard it at my Dance Sister Dance gathering on Saturday. I hope you enjoy it as much as I did. There's a...
3 views0 comments
drlindaberry
- Dec 2, 2020
- 2 min
Why is Chiropractic Sought Out by Millions of Americans
Chiropractic has been a healthcare profession for 125 years, helping people with back and neck pain, headaches and other types of...
2 views0 comments
drlindaberry
- Dec 2, 2020
- 1 min
Up for some beauty and inspiration?
I watched this not so great movie called the Dempsey sisters but before the movie started they showed a collage board with all of these...
2 views0 comments
drlindaberry
- Dec 2, 2020
- 3 min
Walking: One Step at a Time
While some fitness enthusiasts relentlessly seek out the latest exercise trends, others—especially those who are avoiding gyms and health...
3 views0 comments
drlindaberry
- Dec 2, 2020
- 2 min
October is Breast Health Month
Man-made estrogen that you’re consuming from prescriptions, animal products that you eat, water that you drink, plastics, sunscreens,...
4 views0 comments
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