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Topics cover the spectrum of mind-body-spirit healing. You’re guaranteed to receive the latest and best from ancient wisdom to cutting edge science.
WHAT PEOPLE SAY
'' Dr. Linda Berry is a giving and highly skilled healer in our community. She offers a holistic, trauma-informed and comprehensive plan for greater health and wellbeing, and she has so much knowledge about the body, energy, nutrition and care. ''
Kelsay Elizabeth Myers
www.dialogicalpersona.com
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Seasonal Shifts and Sleep Quality
It's mid-August and it’s time to start thinking about getting healthy for the fall. For some, the new year starts in January, for many...
drlindaberry
Dec 2, 20203 min read
Are these vegetables hurting you?
The nightshade vegetables of greatest concern are tomatoes, potatoes, eggplant, all peppers, and tobacco. Although the foods are full of...
drlindaberry
Dec 2, 20204 min read
Prevent Aches & Pains on Your Next Road Trip
Traveling can be rough on the body. Due to the coronavirus (COVID-19) pandemic, many people are opting out of traveling on crowded...
drlindaberry
Dec 2, 20202 min read
Brain Training For Cognitive Ability & Resilience
My friend, Daniel, has been using a brain training game that's clinically proven to increase IQ and more if done properly. The basic game...
drlindaberry
Dec 2, 20201 min read
Have you ever done Skin Brushing?
Your immune system needs to be in good shape to protect you from getting sick. One fo the ways you can help your immune system work...
drlindaberry
Dec 2, 20201 min read
Most experts, including myself recommend
Exercise is defined as a type of movement that is intentional, structured, and habitual. The health benefits of exercise are broad and...
drlindaberry
Dec 2, 20202 min read
Recovering from your holiday?
I hope you found a way to experience joy and happiness this holiday. I got to express my water nymph self at Finnon Lake Recreation...
drlindaberry
Dec 2, 20201 min read
Google gives great info
Where do you go to to find information and reviews on your next hairdresser, plumber, restaurant, or chiropractor? Do you use Google...
drlindaberry
Dec 2, 20201 min read
Even the American Cancer Society says so now…
You already know that exercise and avoiding refined carbohydrates is necessary for good health. Well now the American Cancer Society...
drlindaberry
Dec 2, 20203 min read
Is bread like heroin for you too?
I know that grains especially gluten free bread from Flour Craft Bakery is addictive for me. But it’s so hard to resist... So I was...
drlindaberry
Dec 2, 20202 min read
Transform Trauma: Into fuel to power your life and dreams
These days there's lots to traumatize you. If you've suffered trauma in the past - no matter what the cause - current trauma makes things...
drlindaberry
Dec 2, 20201 min read
How are you holding up?
How are you holding up sheltering in place? I’ve been listening to a lot of audiobooks while driving to see patients and carrying out...
drlindaberry
Dec 2, 20201 min read
Protect yourself: 7 most proven nutrients
Sunday Morning Bloom I listened to a webinar by Dr. Alex Vasquez on supporting immunity. According to Google books Dr. Vasquez has earned...
drlindaberry
Dec 2, 20204 min read
My Nature and Body Fix
This is one of the places I walk to get my nature fix and enjoy the harmony of plants and water. Did you know that beneficial ions...
drlindaberry
Dec 2, 20202 min read
Annie Lamont on fear
One of the things I’ve been doing well sheltering in place is listening to author talks from Book Passages. Annie Lamont is a well-known...
drlindaberry
Dec 2, 20202 min read
Immune Boosting Soup - my recipe!
This cherry tree is in my yard. It’s a part of the nature that sustains me during COVID-19. Comfort food can soothe you during these...
drlindaberry
Dec 2, 20203 min read
He researched Coronavirus
My acupuncturist knows this guy. He’s researched the Coronavirus for years. We all need to take more precautions. Dr. James Robb offers...
drlindaberry
Dec 2, 20204 min read
Do you have any of these symptoms?
There are two main things to remember with Coronavirus: host resistance and microbe virulence. In other words, how strong are you vs the...
drlindaberry
Dec 2, 20202 min read
Chiropractic Adjustments Fight The Flu
My office is open for patient care. I’m making it a safe place for you to come. You can go from your safe home, to your safe car, to my...
drlindaberry
Dec 2, 20203 min read
How to Cope with Quarantining
Wow! This is a challenging time. See below for ways to deal with this uncertainty and challenge. There are kid tips too. I like to...
drlindaberry
Dec 2, 20205 min read
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