How Poor Posture Is Causing Your Neck and Back Pain — And How Posture Correction in San Rafael Can Help
- drlindaberry
- Mar 20
- 1 min read
Modern lifestyles often involve long hours sitting at computers or looking down at phones. Over time, poor posture strains the spine and muscles.
Common symptoms include:
Neck stiffness
Upper back tension
Headaches
Lower back pain
Dr. Linda Berry offers posture and foot scans to evaluate alignment and identify imbalances. Corrective adjustments help restore spinal balance and prevent chronic issues.
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