Strengthening Your Musculoskeletal System
Dear reader The musculoskeletal (MSK) system is the “backbone” of your body, literally. It’s comprised of not only the spine but all your...
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drlindaberry
- Nov 6, 2023
- 3 min
Relieve, Restore and Resume
Dear reader It's National Chiropractic Month in October. Studies show patients are more satisfied with chiropractors than with regular...
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drlindaberry
- Nov 6, 2023
- 1 min
Game On!
Dear reader Do you play pickle ball, basketball, tennis or other court sports? If your answer is yes get the new XP 3 Court custom...
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drlindaberry
- Nov 6, 2023
- 2 min
Cold Sore or Herpes?
Dear reader At a minimum cold sores and herpes outbreaks are painful and unsightly. They can also lead to depression and fatigue. The...
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drlindaberry
- Nov 6, 2023
- 2 min
Bad posture is more dangerous than you think
Dear reader Bad posture will have a significant impact on quality of life. It can also lead to painful health conditions such as...
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drlindaberry
- Aug 24, 2023
- 2 min
Foods For Joint Health
Dear reader Most doctors won't tell you that what you eat matters but....it does. Here is an offering from Coach Tim to discover 25 foods...
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drlindaberry
- Aug 24, 2023
- 1 min
Get your Kids ready Back to School
Dear reader Prepare students for the physical challenges of back-to-school with Foot Levelers Ultra Young Soles®—custom orthotics for the...
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drlindaberry
- Jun 27, 2023
- 2 min
Bad posture is worse than you think
Dear reader Detection of cognitive decline by spinal posture assessment in health exams of the general older population. This article...
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drlindaberry
- Jun 15, 2023
- 2 min
Find The Saboteur in You
Dear reader This is a gift from my colleague Katie Mae continuing with May's mental fitness theme. Katie Mae Vasicek specializes in Life...
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drlindaberry
- Jun 15, 2023
- 2 min
Tips For Mental Health
Dear reader I learned from reading Dr. Marty Rossman’s newsletter that May is Mental Health Month. A lot of us were slammed with mental...
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drlindaberry
- Jun 15, 2023
- 3 min
Mushrooms Are Good For You
Dear reader Recently, I’ve been gaining information about the wonderful world of mushrooms. It started with the movie. Fantastic Fungi....
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drlindaberry
- May 15, 2023
- 4 min
10 Action Steps to Motivate You
Dear reader One of the ways I take good care of myself is with regular exercise. We Shape, an online exercise membership program, is one...
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drlindaberry
- May 15, 2023
- 3 min
The Best Type of Exercise to Increase Mitochondria
Dear reader We’ve been talking about the importance of exercise. This blog follows up with some fascinating facts that I’ve learned by...
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drlindaberry
- May 15, 2023
- 4 min
Staying Fit As You Age
Dear reader My Chiropractic Association of which I'm a lifetime member has some good advice for all of us as we increase in age. Here is...
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drlindaberry
- May 15, 2023
- 3 min
Consistent Chiropractic Care is Important
We are living longer. And we are made of material. As you know, material wears out over time. So how can you feel your best as you grow...
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drlindaberry
- May 15, 2023
- 2 min
Cleansing part 2
Dear reader Lots of links to follow in this newsletter. Last newsletter I talked about the timing of doing a cleanse. I suggested that,...
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drlindaberry
- May 2, 2023
- 3 min
Breast Health
Dear reader March is Women's Health Month. One aspect of women's health is breast health. Nobody wants to think about it.... but better...
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drlindaberry
- Apr 20, 2023
- 2 min
Spring is the time to cleanse not winter.
Dear reader To cleanse or not to cleanse? Winter is not the best time. Yes, cleanse. But not now. I have been getting a lot of emails...
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drlindaberry
- Apr 20, 2023
- 2 min
5 steps to accelerate your health, and wellbeing from my 5 Fold Path to Bliss.
Dear reader One of my mentors in business said if health isn’t one of your top priorities it’s time to make it one. Because what can you...
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drlindaberry
- Apr 20, 2023
- 2 min
Are your beauty products safe?
Dear reader ‘Tis the season for holiday parties when you may choose to dress up and wear make-up. Researchers say that the average North...
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