Dear reader
Do you know your bones are made from more than just calcium? Yet what do you hear and read about to keep your bones healthy? Take calcium!
But that’s not enough. Your bones are actually made from:
Calcium
Phosphorus
Sodium
Magnesium
Copper
Chloride
Potassium
Zinc
Iron
Manganese
Chromium
Organic factors
All those minerals need a web of organic fibers to land on. The minerals create strength while the organic fibers create flexibility to minimize your risk of breaking a bone in an accident or from a fall.
Our current method for diagnosing bone loss such as DEXA or bone density evaluation, considers loss of minerals, not organic fibers. As you look at this informative picture notice that weak bones have less organic fibers as well as fewer minerals. Wouldn’t it make sense to take a supplement that includes all of the nutrients your bones need to stay healthy instead of one that leaves most of them out? I use and recommend Calcium MCHA from Pure Encapsulations to support my bone health. You can get Calcium MCHA from our trusted supplement supplier Fullscript. Create your own account here to receive a 10% discount and free shipping for orders of $50 or more.
Here’s to your strong and flexible bones!
Dr. Linda
FUN FACT
Adults will end up with only 206 bones, but babies are born with almost 300. It’s not that bones disappear as we grow older. Instead, these tiny bones fuse together to form the larger bones of the skeletal system.
Dr. Linda Berry Healing Arts Chiropractic Nutrition Trauma Healing
Please note: This information is for educational purposes only and is not intended as a substitute for medical care. Always consult with your healthcare provider for advice before you begin taking new supplements. You are responsible for all of the health choices you make.
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Ph/Text: 415-847-3755
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