Is there something you’ve been pushing down mentally, physically, or emotionally that interferes with feeling good? Would you like to discover simple ways to resolve trauma that’s trapped inside?
Is it finally time to transform pain from past injuries into fuel to power your life and dreams instead of continuing to carry around that exhausting burden?
What you’ll learn In Transform Trauma to power your life and dreams:
The Healing Sound to release fear.
What do you do when your life is shattered?
Discover the six essential steps to transform your trauma:
2. Naming problem
3. Curious exploration
4. Noticing good