Meditation

Meditation Class

Come … Breathe … Let Go … Enjoy … Relax …

Tuesdays, 7pm at the Elk’s Lodge in San Rafael

1312 Mission Ave, San Rafael, CA 94901

(Bridal Suite/upstairs)

 

 

Enjoy non-denominational meditation practices to decrease stress and make your body feel better. We’ll sit in chairs and enjoy an hour together practicing Qi Gong,Taoist Energy, Mindfulness,Trauma Healing, Chakra and Virtue practices. If you have questions please call Dr Linda at 415-847-3755. 

No experience necessary. Just a desire to find peace and harmony.

This is a free weekly event open to anyone who would like to join us. Elk membership not required.

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