Breast Defense
As we age, women have a continuously increasing risk of developing breast cancer. However, we have the power to change those odds.
Breast Defense CD
How can you make a difference in developing breast cancer if you don't know your risk?
For more information on testing, causes and prevention,
please email Dr Berry to order the CD on Breast Defense.
Breast Defense
Nutritional Recommendations
Nutritionally, there is evidence the following nutrients may be able to decrease your breast cancer risk.
- Indole 3 carbinol increases the amount of beneficial number 2 hydroxyestrone.
- Vitamin A is essential for the health and function of your immune system.
- Selenium is known to prevent the formation of cancer cells.
- In cultures whose diet includes a lot of tomatoes, the incidence of breast and prostate cancer is lower. The helpful nutrients are lycopene and bioflavinoids.
- CoQ 10 energizes your cells enabling them to function more effectively.
- Green tea extract contains polyphenols which repair cellular damage.
- The antioxidants, vitamins E, C and D, work the same way.
- Lysine improves the amino acid balance in the body to prevent viral infections that predispose us to cancer.
- B complex vitamins aid in digestion and the conversion of foodstuffs to energy for repair and healing.
- Zinc is an essential nutrient good not only for digestion and improving mood, but also for immune system health.
Don't be without these nutrients in your anti-cancer program!
For more information, or to purchase supplements containing the nutrients mentioned above, please call, or email. See below.
In Summary
Prevent breast cancer and its reoccurrence by following these simple steps:
- Balance your hormones.
- Make sure your estrogen breakdown products are in the right ratio. Click here for more information on this ratio.
- Minimize the negative effects of stress by making time for relaxation.
- Spend time with beneficial community.
- Engage in annual, or more frequent, cleansing programs.
- Eat more vegetables and take appropriate nutritional supplements.
- Educate yourself with our Breast Defense CD. Order by email.
Take the Breast Cancer Risk Questionnaire!
Please call to schedule an appointment. Two Offices:
MW (510) 526-6657 - 10106 San Pablo Ave., El Cerrito, CA 94530
TTh (415) 456-1300 - 1408 Fourth Street, Suite 26, San Rafael, CA 94901
Email Dr Berry
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